Preparation time is 5minutes
Cook time is 30minutes
Total time is 35minutes
Serve is for 16 people
Difficulty level: 3 out of 4
12 Ingredients
Number of servings
16
- 1/2teaspoons chilli flakes
- 1teaspoons ground coriander
- 1teaspoons ground cumin
- 1teaspoons garam masala
- 1/2teaspoons ground turmeric
- 500grams mixed nuts (cashews, pecans, walnuts, hazel nuts, almonds, cashews)
- 1tablespoons sesame seeds
- 2tablespoons coconut blossom sugar
- 1 egg white
- 1/4 cup pepitas
- 1/4 cup cranberries
- 2teaspoons sea salt flakes
Nutrition per serving
975kJ / 233Cal
975 Kilojoules or 233 Calories
11% of daily energy intake*
Protein
6.4grams
Fat
19.8grams
Carbs
6.2grams
Sugars
4.3grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 5
Preheat oven to 150ºC. Whisk egg white in a large mixing bowl until foamy.
Step 2 of 5
Add sugar and spices and whisk through.
Step 3 of 5
Add nuts, pepitas and seeds to the spice mixture and stir well to evenly coat. Spread into a roasting pan in a single layer. Sprinkle with salt.
Step 4 of 5
Bake for 15 minutes. Reduce heat to 120°C. Add sultanas and stir well. Cook for a further 15 minutes until golden brown. Remove from oven and cool in pan.
Step 5 of 5
When cold, store in an airtight container for 2 weeks.
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