Soy-Glazed Salmon Sushi Bowls
Preparation time is 15minutes
Cook time is 15minutes
Total time is 30minutes
Serve is for 4 people
Estimated cost per serve is 5.85 dollar
Difficulty level: 2 out of 4
9 Ingredients
Number of servings
4
- 2tablespoons Kikkoman soy sauce
- 1 1/2 cups sushi rice
- 2tablespoons brown sugar
- 1teaspoons sesame oil
- 250grams salmon fillets, skin on
- 1 lebanese cucumber, thinly sliced into rounds
- 1/4 small red cabbage, finely shredded
- 1 large avocado, halved, deseeded, sliced crossways
- 1 japanese sushi ginger, to serve
Nutrition per serving
2040kJ / 488Cal
2040 Kilojoules or 488 Calories
23% of daily energy intake*
Protein
5.5grams
Fat
8.0grams
Carbs
27.5grams
Sugars
2.5grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Preheat oven to 220°C/200°C fan-forced. Line a baking dish with baking paper. Cook rice according to packet instructions.
Step 2 of 3
Meanwhile, comobine soy, sugar and oil in a small bowl. Place salmon, skin-side down, in dish. Drizzle over soy mixture. Bake for 12 minutes, basting salmon every few minutes, or until salmon is cooked to your liking. Flake salmon, discard skin.
Step 3 of 3
Divide rice among bowls. Top with salmon, cucumber, cabbage, avocado and ginger. Drizzle with soy mixture from baking dish. Serve.
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