Preparation time is 15minutes
Cook time is 15minutes
Total time is 30minutes
Serve is for 4 people
Estimated cost per serve is 14.52 dollar
Difficulty level: 2 out of 4
8 Ingredients
Number of servings
4
- 8 kalamata olives, pitted, sliced
- 2 saddletail snapper fillets, halved
- 1 leek, trimmed, thinly sliced
- 1/4 cup flat-leaf parsley, chopped
- 2 bunch broccolini, steamed (to serve)
- 1tablespoons olive oil
- 1tablespoons lemon thyme leaves
- 1/3 cup dry white wine
Nutrition per serving
1000kJ / 239Cal
1000 Kilojoules or 239 Calories
11% of daily energy intake*
Protein
4.0grams
Fat
6.6grams
Carbs
6.4grams
Sugars
2.5grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Pat fish dry with paper towel. Cut 4 squares of foil and 4 squares of baking paper, each measuring 30x30cm. Top foil squares with paper squares. Place a fish fillet in the centre of each square.
Step 2 of 3
Heat oil in a frying pan over medium-high heat. Add leek and cook for 2-3 minutes until light brown. Add wine and cook for 2 minutes. Remove frying pan from heat. Add olives, parsley and thyme. Season to taste with salt and pepper. Spoon mixture evenly over the fish. Fold up the baking paper to enclose the fish, then seal the parcels with the foil.
Step 3 of 3
Preheat a barbecue hot plate on medium-high. Cook the parcels for 4 minutes each side. Remove from heat and rest for 2 minutes before removing foil. Transfer paper parcels to plates. Serve with steamed broccolini.
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