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    Roast Pork Loin

    Roast Pork Loin
    Preparation time is 10minutes
    Cook time is 3hours 20minutes
    Total time is 3hours 30minutes
    Serve is for 8 people
    Estimated cost per serve is 10.35 dollar
    Difficulty level: 3 out of 4

    6 Ingredients

    • 1/4 cup plain flour
    • 3/4 cup apple sauce
    • 2 cup chicken stock
    • 2tablespoons olive oil
    • 1 pinch sea salt flakes
    • 5kilograms boneless pork loin

    Nutrition per serving

    5100 Kilojoules or 1220 Calories
    59% of daily energy intake*
    Protein
    111grams
    Fat
    82.6grams
    Carbs
    9.2grams
    Sugars
    4.4grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Method

    Step 1 of 5

    Preheat oven to 220°C.

    Step 2 of 5

    Place pork into a large roasting pan. Using your hands to rub oil into the rind. Sprinkle sea salt flakes over and press on with your hands. Weigh and calculate cooking time allowing 40 minutes per kilo.

    Step 3 of 5

    Place pork into oven. If crackling should begin to colour too much, loosely cover with foil. Transfer to a chopping board and cover to keep warm.

    Step 4 of 5

    Reserve pan juices for apple gravy. Stand for 10 minutes before removing crackling and thinly slicing meat.

    Step 5 of 5

    Serve meat with crackling pieces and apple gravy.

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