Pork Belly Porchetta
Preparation time is 30minutes
Cook time is 3hours
Total time is 3hours 30minutes
Serve is for 10 people
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Difficulty level: 3 out of 4
10 Ingredients
Number of servings
10
- 1 pinch freshly ground black pepper
- 30grams coarse salt
- 3tablespoons olive oil (save 1 tbs for greasing)
- 5kilograms pork belly, rectangular piece of skin-on boneless
- 2 sprigs thyme, shredded
- 2tablespoons rosemary, roughly chopped
- 1tablespoons fennel seeds
- 10 cloves garlic, finely chopped
- 6tablespoons honey
- 2 limes, juice only
Nutrition per serving
11100kJ / 2660Cal
11100 Kilojoules or 2660 Calories
128% of daily energy intake*
Protein
47.3grams
Fat
271grams
Carbs
17.7grams
Sugars
14.7grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
This simple version of a classic Italian dish is made using pork belly infused with fresh herbs and fennel.
Method
Step 1 of 4
Preheat the oven to 250°C (Gas 9). Lay the pork belly skin-side down on a clean work surface. Sprinkle with pepper and half of the salt, rub well into the meat, and leave for 5 minutes.
Step 2 of 4
Sprinkle the thyme, rosemary, and fennel seeds over the meat and then rub in with the garlic. Roll up the pork gently and tie crossways with pieces of butcher's string at 1cm intervals through the length of the piece. Try to keep as much of the herb mix inside as possible.
Step 3 of 4
Grease a roasting tin with a little oil and place the pork in it. Spread the remaining salt along with the oil all over the pork. Roast in the oven for 15 minutes skin-side down, then turn over and roast for a further 15 minutes. Reduce the oven temperature to 300°C (Gas 2) and cook for 3 hours.
Step 4 of 4
Remove the pork from the oven and coat with the honey and lime juice. Roll in the juices for a few minutes, then transfer the meat to a carving board. Stir up the remaining juices and pour into a warmed jug. Cut the meat into thick slices, pour over the sauce, and serve with mashed potato and green peas.
Categories
- High protein
- Seafood free
- Wheat free
- Tree nut free
- Dinner
- Egg free
- Pork
- Low sugar
- Italian
- Pork belly
- Dairy free
- Peanut free
- Licensed
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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