Raw Pecan & Pistachio Slice
Preparation time is 40minutes
Total time is 40minutes
Serve is for 16 people
Difficulty level: 3 out of 4
6 Ingredients
Number of servings
16
- 1/4 green apple
- 3tablespoons Macro Organic Cacao Powder
- 40grams pistachio nuts
- 300grams Golden Palm medjool dates
- 150grams pecans
- 2 cup Uncle Tobys Cereal Plus Antioxidant
Nutrition per serving
681kJ / 162Cal
681 Kilojoules or 162 Calories
8% of daily energy intake*
Protein
2.5grams
Fat
8.4grams
Carbs
17.7grams
Sugars
14.1grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Lightly oil and line a 18cm x 18cm tray with baking paper.
Step 2 of 4
Blend pecans in food processor until crumbly. Add Uncle Tobys Plus cereal, dates, cacao and green apple. Blend until smooth.
Step 3 of 4
Press mixture into prepared tray and flatten the surface. Sprinkle with pistachios and gently press in.
Step 4 of 4
Place in freezer for 1 hour then cut into 16 even squares. Store in the fridge for up to 5 days.
Categories
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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