Pork Wonton Soup
Preparation time is 40minutes
Cook time is 15minutes
Total time is 55minutes
Serve is for 6 people
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Difficulty level: 3 out of 4
12 Ingredients
Number of servings
6
- 450grams pork mince
- 225grams prawn, peeled and minced
- 3 green onion, finely chopped; use 2 stalks for the mince meat, 1 stalk for garnish
- 1 1/2tablespoons soy sauce, divided
- 2teaspoons rice vinegar
- 5centimeters ginger, peeled, cut in half, slice the first half, finely grate the other half
- 225grams bok choy
- 110grams sugar snap peas
- 1/2teaspoons white pepper, divided
- 1/2teaspoons salt, divided
- 30 wanton wrappers
- 2L chicken stock
Nutrition per serving
1280kJ / 307Cal
1280 Kilojoules or 307 Calories
15% of daily energy intake*
Protein
20.2grams
Fat
7.6grams
Carbs
32.0grams
Sugars
3.3grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
This Chinese take-out staple wonton soup is something you can easily replicate at home.
Method
Step 1 of 3
Put the pork, prawns, finely chopped 2 stalks green onions in a bowl. Season with 1 tablespoon soy sauce, rice vinegar, grated ginger, 0.25 teaspoon white pepper and 0.25 teaspoon salt. Mix thoroughly by hand until well incorporated.
Step 2 of 3
Fill the centre of the wonton wrapper with a heaping teaspoon of the mince meat filling. Wrap the edges around the filling and repeat to the rest of the wrappers and filling. To cook the wontons, bring a large pot of water to boil. Drop the wontons and cook them for 4 to 5 minutes or until they float to the surface. Drain and set aside.
Step 3 of 3
Heat the chicken stock in a pot and bring to boil, then reduce to simmer. Add the sliced ginger, bok choy and sugar snap peas, and let it simmer for two minutes. Season the broth with the remaining soy sauce, salt and white pepper. Add the cooked wontons. Upon, top it with green onions.
Categories
- Fakeaway
- Low saturated fat
- Soup
- High protein
- Prawn
- Lunch
- Dinner
- Pork
- Winter
- Low sugar
- Chinese
- Low fat
- Woolworths
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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