Polenta

Polenta
Preparation time is 10minutes
Cook time is 10minutes
Total time is 20minutes
Serve is for 4 people
Difficulty level: 1 out of 4

6 Ingredients

Number of servings
4
  • 5 2/3 cups chicken stock
  • 373grams instant polenta
  • 2tablespoons butter
  • 75grams Parmesan, freshly grated (save 8g to serve)
  • 1/2teaspoons salt
  • 1/2teaspoons freshly ground black pepper

Nutrition per serving

2270 Kilojoules or 542 Calories
26% of daily energy intake*
Protein
14.9grams
Fat
16.9grams
Carbs
81.5grams
Sugars
6.7grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Method

Step 1 of 3

In a large saucepan, heat the stock over high heat until almost boiling.

Step 2 of 3

Gradually whisk in the polenta, then continue to whisk about 3 minutes, until the mixture is thick and soft. Add a little more stock or water, if necessary.

Step 3 of 3

Stir in the butter and Parmesan, and season with salt and pepper. Serve immediately.

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