Preparation time is 15minutes
Cook time is 40minutes
Total time is 55minutes
Serve is for 6 people
Difficulty level: 2 out of 4
12 Ingredients
Number of servings
6
Chocolate sauce
- 1 cup water
- 200grams light brown muscovado sugar
- 1tablespoons cocoa powder, sifted
- 1teaspoons vanilla extract
- 4 ripe pears, peeled, cored and sliced
- 125grams plain flour
- 25grams cocoa powder
- 2teaspoons baking powder
- 150grams caster sugar
- 3/4 cup milk
- 75grams butter, melted
- 1 egg, lightly beaten
Nutrition per serving
2170kJ / 517Cal
2170 Kilojoules or 517 Calories
25% of daily energy intake*
Protein
6.0grams
Fat
13.5grams
Carbs
86.7grams
Sugars
69.7grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Arrange the pear slices in the bottom of a greased 1.5 litre ovenproof dish.
Step 2 of 4
Sift the flour, cocoa powder and baking powder together into a large bowl and add the caster sugar, milk, melted butter and egg. Beat with a hand-held electric whisk until smooth and creamy, then pour over the pears.
Step 3 of 4
Combine all the sauce ingredients in a saucepan and heat over a low heat, stirring, until the sugar has dissolved. Bring to the boil, then pour over the pudding.
Step 4 of 4
Bake in a preheated oven, 180°C for 35-40 minutes until the sponge is risen. Leave to stand for 3-4 minutes before serving. Serve with custard or vanilla ice cream.
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