Preparation time is 5minutes
Cook time is 25minutes
Total time is 30minutes
Serve is for 4 people
Difficulty level: 3 out of 4
12 Ingredients
Number of servings
4
- 400grams sweet potatoes, halved lengthways
- 2tablespoons vegetable oil
- 1/3 cup white miso paste
- 1/4 cup mirin
- 2tablespoons soy sauce
- 10grams ginger, 4cm-piece ginger
- 1tablespoons brown sugar
- 4 salmon fillets
- 1 bunch broccolini
- 1 long red chilli
- 1teaspoons sesame seeds
- 2 spring onions
Nutrition per serving
2600kJ / 620Cal
2600 Kilojoules or 620 Calories
30% of daily energy intake*
Protein
6.6grams
Fat
11.9grams
Carbs
36.2grams
Sugars
20.4grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Marrying salmon and flavour-packed miso, this quick and delicious recipe is easy to whip up for any weeknight dinner.
Method
Step 1 of 3
Preheat oven to 230°C/210°C fan-forced. Line a baking tray with baking paper. Place potato on tray, drizzle with oil and season. Bake for 12 minutes.
Step 2 of 3
Meanwhile, combine miso, mirin, soy, ginger and sugar in a bowl. Reserve half the mixture and set aside. Add salmon to remaining mixture, turning to coat.
Step 3 of 3
Move potato to one side of tray and top with broccolini. Add salmon to other half of tray and bake for a further 12 minutes, spooning reserved miso mixture over salmon in last 5 minutes of cooking or until potato and broccolini are tender. Move vegetables back over entire tray, then arrange salmon on top. Serve scattered with sesame seeds, chilli and onion.
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