Meatball Stroganoff
Preparation time is 10minutes
Cook time is 20minutes
Total time is 30minutes
Serve is for 4 people
Difficulty level: 3 out of 4
7 Ingredients
Number of servings
4
- 2tablespoons sour cream (plus extra for serving)
- 1 brown onion (chopped finely)
- 3 cup mushrooms (sliced)
- 1 Maggi beef stroganoff recipe base
- 250grams ready made cauliflower broccoli & sweet potato rice
- 1tablespoons olive oil
- 400grams pork and veal meatballs
Nutrition per serving
1410kJ / 338Cal
1410 Kilojoules or 338 Calories
16% of daily energy intake*
Protein
20.0grams
Fat
20.2grams
Carbs
18.6grams
Sugars
5.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Heat oil in a large deep non-stick pan over low heat; add onion and sauté for 3-4 minutes or until softened. Add meatballs, cook 6-7 minutes or until browned. Add mushrooms and cook for a further 2 minutes.
Step 2 of 4
Add combined 1 1/3 cup (330mL) water and Maggi recipe base, bring to boil, stirring.
Step 3 of 4
Cover and simmer 10 minutes or until meatballs are cooked through.
Step 4 of 4
Prepare cauliflower broccoli & sweet potato rice as per direction on pack. Serve Rice with meatballs topped with extra sour cream and a sprinkle of chopped flat leaf parsley, if desired.
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