Lamb With Sweet Potatoes & Beans
Preparation time is 15minutes
Cook time is 15minutes
Total time is 30minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
10 Ingredients
Number of servings
4
- 3tablespoons peanut oil
- 1 fresh root ginger, 2.5 cm piece, finely chopped
- 2 cloves garlic, finely chopped
- 2 red chillies, deseeded and cut into strips
- 400grams sweet potato, peeled, thinly sliced and slices halved
- 150grams French beans, cut in half
- 250grams lean lamb steaks, cut into thin strips
- 3tablespoons oyster sauce
- 1tablespoons water
- 1teaspoons sesame oil
Method
Step 1 of 2
Heat half the oil in a wok over a high heat until the oil starts to shimmer. Add the ginger, garlic and chillies and stir-fry for a few seconds before adding the sweet potato. Stir-fry for 3 minutes, add the French beans and stir-fry for a further 3-4 minutes, until the sweet potato is tender and the beans are golden. Tip the vegetables on to a large plate and set aside while you cook the lamb.
Step 2 of 2
Return the wok to the heat, wipe it clean with some kitchen paper and heat the remaining groundnut oil. Add the lamb and stir-fry for 2 minutes, then stir in the oyster sauce and measurement water. Cook, stirring, for 1 minute, then toss in the cooked vegetables and stir-fry for a final minute. Pour in the sesame oil, stir well to combine and serve.
Categories
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