Lamb, Eggplant & Capsicum Stew
Preparation time is 10minutes
Cook time is 2hours 5minutes
Total time is 2hours 15minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
9 Ingredients
Number of servings
4
- 6tablespoons olive oil
- 2kilograms eggplant, sliced into discs
- 2 red capsicum, cored and chopped
- 1 medium onion, peeled and sliced
- 1.50kilograms lamb shoulder, boneless, trimmed and diced
- 2teaspoons oregano
- 800grams chopped tomatoes
- 1/2 medium lemon zest
- 1/2 bunch parsley, fresh, chopped
Description
This stew is inspired by Greek flavours and is worth the wait for tender, slow cooked lamb shoulder.
Method
Step 1 of 3
Heat the oil in a large casserole dish on medium high heat and cook the eggplant and capsicums for 10 minutes to soften. Remove with a slotted spoon and set aside on a plate.
Step 2 of 3
Add the diced lamb to the casserole dish and cook for 5-6 minutes to seal on all sides. Stir in the onion and cook for 5 minutes. Sprinkle over the oregano and lemon zest, pour in the chopped tomatoes, cover and simmer for 2 hours.
Step 3 of 3
Return the eggplant and capsicums to the casserole and cook on medium for 15 minutes, until warmed through. Serve with chopped parsley on top.
Categories
- Lamb stew
- Eggplant
- Seafood free
- Gluten free
- Lunch
- Tree nut free
- Lamb
- Egg free
- Sesame free
- Soy free
- Wheat free
- Dinner
- Greek
- British
- Tomato
- Dairy free
- Peanut free
- Woolworths
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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