Japanese Chicken Curry
Preparation time is 10minutes
Cook time is 35minutes
Total time is 45minutes
Serve is for 4 people
Estimated cost per serve is 9.7 dollar
Difficulty level: 3 out of 4
15 Ingredients
Number of servings
4
- 1tablespoons vegetable or olive oil
- 1kilograms chicken thigh fillets, cut into small cubes
- 60grams butter
- 1 small onion, finely chopped
- 1 small piece of fresh ginger, finely grated
- 3 garlic cloves, crushed
- 1/4 cup plain flour
- 2tablespoons curry powder
- 2tablespoons tomato paste
- 2 cup chicken stock
- 2 carrots, sliced diagonally
- 150grams green beans, ends trimmed, halved
- 1/4 cup apple sauce
- 1tablespoons salt-reduced soy sauce
- 1tablespoons honey
Nutrition per serving
3280kJ / 782Cal
3280 Kilojoules or 782 Calories
38% of daily energy intake*
Protein
5.4grams
Fat
18.5grams
Carbs
28.2grams
Sugars
16.7grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Full of flavour, you will be going back for seconds.
Method
Step 1 of 3
Heat oil in large deep frying pan over medium-high heat. Cook chicken for 5 minutes or until browned. Transfer to a plate.
Step 2 of 3
Melt butter in same pan and add the onion. Cook, stirring until browned, about 4 minutes. Add ginger and garlic, cooking for about 30 seconds. Add flour. Cook, stirring for 4 minutes or until mixture is well browned.
Step 3 of 3
Add curry powder, tomato paste and stir until combined. Add at least 3/4 of the chicken stock and stir until well combined. Add remaining stock and 1 1/4 cups water, bring to a simmer. Add chicken, carrot and beans. Simmer for 15 minutes or until chicken is cooked through. Add soy sauce and honey and cook for a further 5 minutes. Serve with rice.
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Disclaimer
Woolworths customer recipe: This is a bunch member recipe. It hasn’t been created or tested by Woolworths. Any recipe content or claims may or may not be accurate.