Preparation time is 10minutes
Cook time is 30minutes
Total time is 40minutes
Serve is for 4 people
Estimated cost per serve is 6.66 dollar
Difficulty level: 2 out of 4
10 Ingredients
Number of servings
4
- 2tablespoons olive oil, halved
- 400grams vegan sausages, chopped into chunks
- 1 large onion, peeled and finely sliced
- 2 large red capsicum, cored and chopped
- 2 cloves garlic, peeled and minced
- 1 large zucchini, sliced
- 1teaspoons oregano, dried
- 400grams chopped tomatoes
- 400grams butterbeans, drained
- 30grams green olives, pitted and chopped
Description
This Italian style plant based stew is hearty and filling with vegan sausages and butterbeans.
Method
Step 1 of 3
Heat the oil in a large pan on medium heat. Cook the onions for 5 minutes, add the sliced capsicums and zucchini and cook for 5 minutes.
Step 2 of 3
Add the chopped sausages and cook for 3-4 minutes, stir in the garlic and oregano and cook for 1 minute.
Step 3 of 3
Pour over the chopped tomatoes and butter beans and stir in the olives. Simmer for 15 minutes until the vegetables and sausages are tender.
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