Gluten Free Sticky Date Buns
Preparation time is 2hours
Cook time is 25minutes
Total time is 2hours 25minutes
Serve is for 8 people
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Difficulty level: 3 out of 4
11 Ingredients
Number of servings
8
- 390grams gluten-free plain flour
- 35grams caster sugar
- 1teaspoons salt
- 1 large egg, beaten
- 200grams butter, softened, divided
- 1 1/4teaspoons xanthan gum
- 2tablespoons canola oil
- 14grams dry yeast, fast acting
- 1 1/2 cup milk, warm, save 5 tsp for brushing
- 150grams dates, soft, pitted
- 120grams light brown sugar
Nutrition per serving
2410kJ / 576Cal
2410 Kilojoules or 576 Calories
28% of daily energy intake*
Protein
5.0grams
Fat
27.6grams
Carbs
75.0grams
Sugars
32.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Sticky date buns are just as delicious made gluten free.
Method
Step 1 of 6
Mix the flour, caster sugar, salt, egg, 60g of butter, xanthan gum, oil, yeast and warm milk in the bowl of a stand mixer until combined. Attach the dough hook and knead for 5 minutes.
Step 2 of 6
Transfer to a clean bowl and cover with a damp tea towel. Leave to rise in a warm place for 1 hour, until doubled in size. Soak the dates in boiling water for 20 minutes until soft. Drain and chop.
Step 3 of 6
Knock back the dough, lightly knead and roll out into a large rectangle. Spread the dough with the rest of the butter, sprinkle over the brown sugar and scatter the chopped dates.
Step 4 of 6
Roll up each rectangle into a long log, sealing the ends. Slice into 8 thick discs.
Step 5 of 6
Line a baking tin with parchment paper and brush with a little melted butter. Add the dough discs to each tin, leaving space between. Cover with a damp tea towel and leave to rise for 30 minutes.
Step 6 of 6
Pre-heat the oven to 160°C, brush the buns with a little milk and bake for 25 minutes until golden.
Categories
- Desserts
- High fibre
- Seafood free
- Soy free
- Wheat free
- Gluten free
- Tree nut free
- Sesame free
- Peanut free
- English
- Bun
- Woolworths
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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