Preparation time is 15minutes
Total time is 15minutes
Serve is for 4 people
Difficulty level: 2 out of 4
8 Ingredients
Number of servings
4
- 1/2teaspoons vanilla extract (for vanilla-spiced ricotta)
- 250grams honeydew melon, peeled, cut into 5mm-thick slices
- 1/4 small watermelon, peeled, cut into 5mm-thick slices (approx. 1kg)
- 1/2 pineapple, peeled, cut into 5mm-thick slices (approx. 600g)
- 1/2 cup fresh blueberries
- 1/2teaspoons ground cinnamon (for vanilla-spiced ricotta)
- 2teaspoons maple syrup (for vanilla-spiced ricotta)
- 3/4 cup ricotta cheese (for vanilla-spiced ricotta)
Nutrition per serving
632kJ / 151Cal
632 Kilojoules or 151 Calories
7% of daily energy intake*
Protein
5.4grams
Fat
5.4grams
Carbs
20.0grams
Sugars
18.4grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
To make the vanilla-spiced ricotta, place all ingredients in a medium bowl and stir until well combined and smooth.
Step 2 of 3
Using flower and heart cookie cutters, cut shapes out of the watermelon and pineapple. Cut small rounds out of the honeydew melon.
Step 3 of 3
Thread a blueberry onto a short wooden skewer, then watermelon or pineapple. Top with a round of honeydew and a blueberry. Place fruit flowers in a vase and serve with the vanilla-spiced ricotta.
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