Preparation time is 1hours 20minutes
Cook time is 15minutes
Total time is 1hours 35minutes
Serve is for 4 people
Estimated cost per serve is 15.57 dollar
Difficulty level: 3 out of 4
15 Ingredients
Number of servings
4
- 3 cloves garlic, crushed
- 2tablespoons plain flour
- 1/2teaspoons chilli powder
- 1 red onion, cut into thin wedges
- 1/2 bunch flat-leaf parsley, leaves picked
- 5 spring onions, chopped
- 3 vine-ripened tomatoes, sliced
- 1 baby cos, finely shredded
- 1 1/2teaspoons ground coriander
- 3teaspoons ground cumin
- 840grams chickpeas, drained, rinsed
- 1L vegetable oil (for frying)
- 2teaspoons sea salt flakes
- 2/3 cup hummus
- 4 pita pockets, halved
Method
Step 1 of 3
Process chickpeas, parsley, onion, garlic, spices, flour and salt in a food processor, pulsing until finely chopped. Divide into 8 portions and shape into patties. Place on a tray and refrigerate for 1 hour to firm.
Step 2 of 3
Pour oil into a large, deep frying pan until 2cm deep. Place over medium heat. Cook falafel patties, in two batches, for 2 minutes each side or until golden and heated through. Drain on paper towel.
Step 3 of 3
Serve falafels with pita, cos, tomato, onion and hummus.
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