Egg, Basil & Cheese Salad With Cherry Tomatoes
Licensed from Recipe Guru
©️ Octopus Publishing Ltd
Preparation time is 5minutes
Cook time is 5minutes
Total time is 10minutes
Serve is for 4 people
Estimated cost per serve is 4.95 dollar
Difficulty level: 1 out of 4
8 Ingredients
Number of servings
4
- 2tablespoons olive oil
- 2 eggs, beaten
- 25grams basil, roughly chopped
- 200grams feta cheese, drained and crumbled
- 250grams cherry plum tomatoes, halved
- 80grams watercress
- 1tablespoons balsamic vinegar
- 1 pinch pepper
Nutrition per serving
1130kJ / 270Cal
1130 Kilojoules or 270 Calories
13% of daily energy intake*
Protein
12.6grams
Fat
21.8grams
Carbs
3.5grams
Sugars
3.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Heat 1 tablespoon of the oil in a 25 cm nonstick frying pan and swirl around. Beat the eggs in a large jug with the basil and plenty of pepper, then pour into the pan in a thin layer and cook for 1-2 minutes until golden and set. Remove and cut into thick strips.
Step 2 of 3
Meanwhile, toss the feta and cherry tomatoes with the watercress in a serving bowl. Mix the remaining oil with the balsamic vinegar, pour over the salad and toss to coat.
Step 3 of 3
Add the omelette strips, toss to mix and serve while still warm.
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