Dim Sum Style Prawn Dumplings
Preparation time is 20minutes
Cook time is 5minutes
Total time is 25minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
8 Ingredients
Number of servings
4
- 250grams king prawns
- 50grams bamboo shoots
- 50grams water chestnuts
- 2tablespoons chives
- 1tablespoons sesame oil
- 1teaspoons soy sauce, reduced salt
- 1tablespoons rice wine
- 16 dim sum wrappers
Nutrition per serving
730kJ / 174Cal
730 Kilojoules or 174 Calories
8% of daily energy intake*
Protein
1.6grams
Fat
4.4grams
Carbs
19.0grams
Sugars
0.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
These light prawn dim sum style dumplings are fresh and full of flavour.
Method
Step 1 of 3
Place the prawns, bamboo shoots, water chestnuts and chives in a food processor and pulse to a fine mix. Tip into a bowl, pour in the sesame oil, soy sauce and rice wine and mix to combine.
Step 2 of 3
Spoon a teaspoon of filling onto each half of dim sum wrapper. Spread out slightly and fold the other half over, pleating the edges with a little bit of water to stick.
Step 3 of 3
Steam the dumplings for 4-5 minutes until the prawn filling is cooked and the wrappers are translucent.
Categories
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