Preparation time is 10minutes
Cook time is 30minutes
Total time is 40minutes
Serve is for 4 people
Difficulty level: 2 out of 4
11 Ingredients
Number of servings
4
- 400grams pearl couscous, rinsed
- 1 2/3 cup vegetable stock
- 2tablespoons canola oil
- 200grams halloumi, cut into small bite size portions
- 1 red onion, peeled and diced
- 200grams peas
- 4 cloves garlic, peeled and diced
- 100grams spinach, washed and drained
- 1 pinch salt
- 1 pinch cracked black pepper
- 80grams parmesan, grated
Nutrition per serving
3220kJ / 772Cal
3220 Kilojoules or 772 Calories
37% of daily energy intake*
Protein
33.8grams
Fat
30.2grams
Carbs
89.0grams
Sugars
10.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
The salty and squeaky halloumi contrasts well with the smooth pearl couscous.
Method
Step 1 of 5
Place the couscous and 400ml of the stock in a pot and bring to the boil, allow to simmer for 25 minutes.
Step 2 of 5
Heat up a pan to a medium heat the canola oil and fry the halloumi for 4 minutes while turning.
Step 3 of 5
Add the onion, peas and garlic to the pan and fry for a further 4 minutes and add the spinach for 1 minute.
Step 4 of 5
Once the pearl couscous is cooked, remove from the heat and allow to cool slightly.
Step 5 of 5
Combine the couscous with the rest of the ingredients before serving with parmesan as garnish.
You might also like
Your identity is kept private from the public
Disclaimer
Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.