Crispy Zucchini Parmesan Chips
Preparation time is 5minutes
Total time is 5minutes
Serve is for 4 people
Difficulty level: 1 out of 4
4 Ingredients
Number of servings
4
- 1 pinch salt (depending on your cheese, you may not need this)
- 1 zucchini
- 20grams garlic butter
- 3/4-1 cup parmesan, grated
Nutrition per serving
785kJ / 188Cal
785 Kilojoules or 188 Calories
9% of daily energy intake*
Protein
13.2grams
Fat
14.3grams
Carbs
1.8grams
Sugars
1.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Crispy, Cheesy, Garlicky.
Instruction tip
Add your favourite flavourings to match your meals. Mexican spices with Guacamole is a great way to enjoy these.
Method
Step 1 of 5
Preheat oven to 160°C. I like to use a dehydrator as my oven isn't great. Slice your Zucchini into coin shapes using a mandolin or fine slice with a knife
Step 2 of 5
Melt about a tablespoon of garlic butter and coat the zucchini
Step 3 of 5
Lay your Zucchini on trays and dehydrate over night on low or line your baking tray with paper and bake your zucchini chips for about an hour, flipping once throughout the process
Step 4 of 5
Add any seasonings if using. I often use chilli powder and a tiny bit of this stock powder (if I'm not using garlic butter or cheese). Sprinkle half the grated cheese over your chips and bake for 7-8mins. Flip your chips and repeat the process They should be crispy and a light golden brown when you removed them from the oven
Step 5 of 5
Once cooled, portion your chips and enjoy!
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Disclaimer
Woolworths customer recipe: This is a bunch member recipe. It hasn’t been created or tested by Woolworths. Any recipe content or claims may or may not be accurate.