Preparation time is 15minutes
Cook time is 20minutes
Total time is 35minutes
Serve is for 4 people
Estimated cost per serve is 12.03 dollar
Difficulty level: 2 out of 4
11 Ingredients
Number of servings
4
- 2tablespoons extra virgin olive oil
- 640grams Tasmanian Atlantic salmon fillets, skin on
- 1 brown onion, finely chopped
- 1/2 cup salt-reduced chicken stock
- 1/2 cup light thickened cream, for cooking
- 475grams Woolworths roasted garlic potato bake
- 2 small lemons
- 2tablespoons drained capers, roughly chopped
- 1/2 punnet chives, finely chopped
- 1/4 punnet dill, sprigs picked, finely chopped
- 200grams green beans, steamed (to serve)
Description
Try this easy salmon recipe for a delicious weeknight dinner. The salmon is served in a creamy sauce alongside garlic mash and steamed green beans.
Method
Step 1 of 4
Heat half the oil in a large frying pan over medium-high heat. Cook salmon, skin-sides down, for 6 minutes. Turn over. Cook for 4 minutes or until salmon is just cooked through. Transfer to a plate. Rest, loosely covered with foil, for 2 minutes.
Step 2 of 4
Heat remaining oil in same pan over medium-high heat. Cook onion, stirring, for 4 minutes or until softened. Add stock and cream, then bring to the boil. Reduce heat to medium and simmer, uncovered, for 3 minutes or until sauce thickens slightly.
Step 3 of 4
Meanwhile, heat mash according to packet instructions.
Step 4 of 4
Juice 1 lemon and cut the remaining lemon into wedges. Stir capers, chives, dill and lemon juice into sauce. Season. Return salmon to pan and spoon over a little sauce. Serve with mash, green beans and lemon wedges.
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