Crab Salad With Grapefruit And Coriander

Crab Salad With Grapefruit & Coriander
Preparation time is 10minutes
Total time is 10minutes
Serve is for 4 people
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Difficulty level: 2 out of 4

9 Ingredients

Number of servings
4
  • 350grams white crabmeat, cooked fresh or canned, drained
  • 1 handful baby salad leaves
  • 1 handful fresh coriander
  • 2 pink grapefruits, peeled, segented, and any pith removed
  • 3tablespoons olive oil
  • 1tablespoons white wine vinegar
  • 1 pinch sugar
  • 1 pinch salt
  • 1 pinch freshly ground black pepper

Nutrition per serving

968 Kilojoules or 231 Calories
11% of daily energy intake*
Protein
13.1grams
Fat
14.8grams
Carbs
12.7grams
Sugars
12.6grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Method

Step 1 of 3

In a small bowl or jug, whisk together the dressing ingredients. Season with salt and black pepper.

Step 2 of 3

Mix the crabmeat with a drizzle of the dressing. Divide the salad leaves and half of the coriander leaves among 4 serving plates, and scatter over the grapefruit segments.

Step 3 of 3

When ready to serve, drizzle the salad with the remaining dressing. Divide the crabmeat among the plates, spooning it neatly on top of the leaves. Scatter over the remaining coriander, and serve immediately.

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