Preparation time is 10minutes
Cook time is 10minutes
Total time is 20minutes
Serve is for 4 people
Difficulty level: 3 out of 4
10 Ingredients
Number of servings
4
- 1 clove garlic, crushed
- 8 large green prawns, peeled with head and tail intact
- 80grams butter, softened
- 2 gourmet tomatoes, sliced
- 1 small red onion, finely sliced
- 1tablespoons parsley, chopped
- 2 baby cos lettuce, sliced crossways
- 1 lemon, 2 tbs juiced
- 4 scotch fillet steaks
- 1tablespoons olive oil
Nutrition per serving
2130kJ
Protein
37.5grams
Sugars
4.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Combine butter, garlic, parsley and lemon juice in a bowl and set aside.
Step 2 of 4
Heat a chargrill pan over high heat. Brush steaks with oil and season with salt and pepper. Cook for 3-4 minutes each side (depending on thickness of the steaks) or until done to your liking. Transfer to a warm plate, cover loosely with foil and rest.
Step 3 of 4
Add prawns to pan and cook until they change colour.
Step 4 of 4
Top steaks with a dollop of garlic butter and prawns. Serve with lettuce, tomato and onion on the side.
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