Preparation time is 20minutes
Cook time is 30minutes
Total time is 50minutes
Serve is for 4 people
Difficulty level: 2 out of 4
8 Ingredients
Number of servings
4
- 12 chicken wings
- 2tablespoons lemon juice
- 2tablespoons paprika
- 3tablespoons olive oil
- 6 cloves garlic, finely sliced
- 4tablespoons dry sherry
- 1 pinch salt
- 1 pinch freshly ground black pepper
Nutrition per serving
3600kJ / 862Cal
3600 Kilojoules or 862 Calories
41% of daily energy intake*
Protein
52.8grams
Fat
69.8grams
Carbs
4.6grams
Sugars
2.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Pierce the chicken wings all over with the tip of a sharp knife, then put them in a mixing bowl with the lemon juice and paprika and leave to marinate for 20 minutes.
Step 2 of 3
Heat the oil in a deep-sided non-stick frying pan, add the chicken wings, and cook over a medium heat, turning frequently, for 10 minutes, or until brown all over.
Step 3 of 3
Reduce the heat, add the garlic and sherry, then season well with salt and black pepper. Combine well and cook for 5 minutes, then cover with a lid and cook over a low heat for 15 minutes, turning occasionally. Serve with a crisp green salad.
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