Chicken & Grape Skewers

Chicken & Grape Skewers
Preparation time is 10minutes
Cook time is 10minutes
Total time is 20minutes
Serve is for 4 people
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Difficulty level: 3 out of 4

9 Ingredients

Number of servings
4
  • 2 cloves garlic, crushed
  • 4 spring onions, cut into 3cm lengths
  • 1/2teaspoons dried chilli flakes
  • 1teaspoons dried oregano
  • 1 lemon
  • 1/4 cup olive oil
  • 1tablespoons rosemary leaves, chopped
  • 600grams chicken thigh fillets, cut into 2cm pieces
  • 1 1/2 cup seedless white grapes

Nutrition per serving

1390 Kilojoules or 332 Calories
16% of daily energy intake*
Protein
28.2grams
Fat
21.0grams
Carbs
8.5grams
Sugars
7.1grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Method

Step 1 of 3

Finely grate lemon rind into a bowl. Add in oil, garlic, rosemary, oregano and chilli. Add chicken, stirring well to coat. Marinate for 30 minutes or overnight if time permits.

Step 2 of 3

Alternately thread chicken, grapes and spring onion onto eight skewers (use metal skewers or bamboo ones that have been soaked in water to prevent burning). Preheat a chargrill or barbecue on medium-high heat. Cook skewers for 6-8 minutes, turning until golden and cooked through.

Step 3 of 3

Meanwhile, cut grated lemon into wedges. Transfer skewers to a platter and serve with lemon wedges.

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