Charred Turmeric Cauliflower Salad
Preparation time is 20minutes
Cook time is 15minutes
Total time is 35minutes
Serve is for 6 people
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Difficulty level: 2 out of 4
16 Ingredients
Number of servings
6
- 2teaspoons ground turmeric
- 1teaspoons onion powder
- 1teaspoons ground ginger
- 2tablespoons Woolworths extra virgin olive oil
- 1 cauliflower, halved, cut into 1.5cm-thick steaks, leaves reserved
- 1/3 cup tri-colour quinoa
- 1 1/2 cups light Greek-style yoghurt
- 1/2 bunch continental parsley, leaves picked, coarsely chopped
- 1/2 bunch dill, sprigs picked
- 1/4 cup blanched almonds, coarsely chopped
- 2teaspoons sesame oil
- 1tablespoons rice wine vinegar
- 1teaspoons honey
- 1 1/2teaspoons soy sauce
- 1/4teaspoons sesame seeds
- 1teaspoons finely grated ginger
Nutrition per serving
988kJ / 237Cal
988 Kilojoules or 237 Calories
11% of daily energy intake*
Protein
10.7grams
Fat
14.3grams
Carbs
16.3grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Brighten up dinner with this charred turmeric and cauliflower salad. Serve dolloped with creamy yoghurt and drizzled with a sesame and ginger dressing.
Instruction tip
Tip:This salad is meant to be served as a side. Serve it alongside your favourite mains.
Method
Step 1 of 3
Combine spices and oil in a large bowl. Add cauliflower and toss to coat. Heat a chargrill pan over high heat. Cook cauliflower for 5 minutes on each side or until charred and tender. Cook leaves for 2 minutes on each side or until lightly charred.
Step 2 of 3
Meanwhile, cook quinoa in a frying pan over high heat, stirring often, for 3 minutes or until toasted.
Step 3 of 3
To make sesame & ginger dressing, whisk all ingredients and 2 tsp water in a small bowl until combined. Spread 1 cup yoghurt over platter. Top with cauliflower, herbs and almonds. Dollop over remaining yoghurt and sprinkle with quinoa. Drizzle with dressing and serve.
Categories
- Australian
- Salads
- High protein
- Side dishes
- Seafood free
- Low salt
- Green salad
- Egg free
- Healthier Easier
- Cauliflower
- Sep 2021
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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