Preparation time is 15minutes
Cook time is 40minutes
Total time is 55minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
10 Ingredients
Number of servings
4
- 3tablespoons canola oil
- 1 large onion, peeled and sliced
- 3 cloves garlic, peeled and minced
- 5centimeters ginger, peeled and grated
- 4tablespoons Indian curry paste
- 1tablespoons tamarind paste
- 200grams red lentils, dried
- 400grams cauliflower florets
- 1L vegetable stock, made with 2 stock cubes
- 1 2/3 cup coconut milk, tin, reduced fat
Description
Red lentils make this rich cauliflower curry hearty and filling. serve with rice and naan for a perfect Indian veggie feast.
Method
Step 1 of 2
Heat the oil in a large pan on medium high heat and cook the onions, garlic and ginger for 10 minutes. Stir in the curry and tamarind pastes and cook for 1 minute.
Step 2 of 2
Tip the lentils into the pan and pour over the vegetable stock. Simmer for 15 minutes, tip in the cauliflower and coconut milk and cook for 10-12 more minutes, until the lentils and cauliflower are soft.
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