Speedy Puy Lentil Dahl

Speedy Puy Lentil Dahl
Preparation time is 5minutes
Cook time is 15minutes
Total time is 20minutes
Serve is for 4 people
Estimated cost per serve is 6.02 dollar
Difficulty level: 2 out of 4

12 Ingredients

Number of servings
4
  • 2tablespoons canola oil
  • 1 large onion, peeled and sliced
  • 2 large capsicums, red and green, diced
  • 3 cloves garlic, peeled and minced
  • 5centimeters ginger, peeled and grated
  • 1 medium red chilli, diced
  • 2teaspoons cumin
  • 2teaspoons turmeric powder
  • 1/2 bunch coriander, fresh, chopped, stalks included
  • 500grams puy lentils, ready cooked
  • 1 2/3 cup coconut milk, reduced fat
  • 2 limes, 1 juiced, 1 chopped into wedges

Description

Using ready-cooked puy lentil pouches makes this dahl as speedy as it is delicious.

Method

Step 1 of 3

Heat the oil in a large pan on medium heat and cook the onions for 6-7 minutes. Stir in the capsicums and cook for 3 minutes.

Step 2 of 3

Add the garlic, ginger, chilli and spices and cook for 2 minutes. Tip in the coriander stalks, coconut milk , lime juice and lentils and cook for 3-4 minutes.

Step 3 of 3

Serve with chopped coriander on top.

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