Red Lentil Dahl With Sweet Potato
Preparation time is 15minutes
Cook time is 20minutes
Total time is 35minutes
Serve is for 4 people
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Difficulty level: 3 out of 4
13 Ingredients
Number of servings
4
- 1L Campbell's Real Vegetable Liquid Stock
- Farmers Union Greek Style Natural Yoghurt
- 2tablespoons tomato paste
- 2tablespoons coriander
- 2teaspoons ginger (finely grated )
- 1 brown onion (finely chopped)
- 400grams sweet potato (cut into 2cm pieces)
- 50grams baby spinach leaves
- 1 1/2 cup Mckenzie's Red Lentils (rinsed)
- 4 Mission Roti Bread (toasted/warmed)
- 1 1/2tablespoons Hoyt's curry powder mild
- 2 vegetable oil
- 3 clove garlic (crushed)
Method
Step 1 of 3
Heat oil in a large saucepan. Add onion, garlic, and ginger. Cook, stirring occasionally, for about 3 to 4 minutes, or until soft. Add curry powder. Cook, stirring for a further 1 minute.
Step 2 of 3
Stir in tomato paste, lentils, stock and sweet potato. Bring to boil. Simmer, uncovered, stirring occasionally, for about 12 to 15 minutes, or until sweet potato and lentils are tender. Remove from heat. Stir in spinach and coriander.
Step 3 of 3
Serve with yoghurt and roti bread.
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