Preparation time is 15minutes
Cook time is 18minutes
Total time is 33minutes
Serve is for 2 people
Unable to load
Difficulty level: 3 out of 4
12 Ingredients
Number of servings
2
- 2tablespoons olive oil
- 1 large onion, diced
- 1 large capsicum, diced
- 1 cup celery, diced
- 1 zucchini, diced
- 3tablespoons chili powder
- 285grams potatoes
- 1 madras lentil pouch
- 3 tomatoes, diced
- 1 cup vegetable broth
- 1 cup cheddar cheese (optional)
- 1 cup sour cream (optional)
Nutrition per serving
6150kJ / 1470Cal
6150 Kilojoules or 1470 Calories
71% of daily energy intake*
Protein
49.2grams
Fat
114grams
Carbs
67.5grams
Sugars
25.3grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 5
Heat olive oil on medium heat in sauce pan.
Step 2 of 5
Pour onion, capsicum, celery and zucchini in pan.
Step 3 of 5
Sauté for 8 minutes or until onions are translucent.
Step 4 of 5
Add chili powder, potatoes, madras lentils, tomatoes and vegetable broth and simmer for 10 minutes.
Step 5 of 5
Top, as desired, with cheese and sour cream. Enjoy.
You might also like
Your identity is kept private from the public
Disclaimer
Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.