Asparagus, Tomato & Feta Frittata
Preparation time is 10minutes
Cook time is 40minutes
Total time is 50minutes
Serve is for 4 people
Difficulty level: 2 out of 4
10 Ingredients
Number of servings
4
- 3tablespoons olive oil, plus extra for oiling
- 2 leeks, thinly sliced
- 1 clove garlic, crushed
- 250grams asparagus, trimmed
- 6 eggs
- 100grams feta cheese, diced
- 4tablespoons Parmesan cheese, freshly grated
- 175grams cherry tomatoes
- 1 pinch salt
- 1 pinch black pepper
Method
Step 1 of 4
Heat the oil in a frying pan, add the leeks and garlic and cook over a medium heat, stirring frequently, for 10 minutes until tender. Leave to cool.
Step 2 of 4
Cook the asparagus in a large saucepan of lightly salted boiling water for 2 minutes. Drain, refresh under cold water and pat dry. Cut into 5 cm lengths.
Step 3 of 4
Lightly oil a 20 cm square baking dish with olive oil and line the base with nonstick baking paper. Beat the eggs in a bowl and stir in the leek mixture, asparagus, feta, half the Parmesan and salt and pepper. Pour the mixture into the prepared dish and top with the tomatoes. Sprinkle over the remaining Parmesan and bake in a preheated oven, 190°C for 25-30 minutes until puffed up and firm in the centre.
Step 4 of 4
Leave to cool in the dish for 10 minutes, then turn out on to a board and serve warm with a crisp green salad.
Categories
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