Asparagus Salad With Lemon Vinaigrette
Preparation time is 10minutes
Cook time is 5minutes
Total time is 15minutes
Serve is for 4 people
Difficulty level: 3 out of 4
12 Ingredients
Number of servings
4
Vinaigrette
- 1tablespoons white wine vinegar
- 2teaspoons Dijon mustard
- 1/4teaspoons sea salt flakes
- 1/4teaspoons caster sugar
- 1/4 cup extra virgin olive oil
- 2 bunches asparagus, trimmed, halved diagonally
- 100grams snow peas, trimmed, halved diagonally
- 2 gem lettuce, trimmed, leaves separated
- 2 radishes, trimmed, thinly sliced into rounds
- 80grams feta, crumbled
- 1/2 cup small basil leaves
- 2tablespoons natural sliced almonds, toasted
Nutrition per serving
1050kJ / 250Cal
1050 Kilojoules or 250 Calories
12% of daily energy intake*
Protein
8.2grams
Fat
22.4grams
Carbs
4.1grams
Sugars
3.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Bring a medium saucepan of water to the boil over high heat. Cook asparagus and snow peas for 2 minutes or until just tender. Drain. Refresh under cold water. Drain.
Step 2 of 3
Meanwhile, to make the vinaigrette, whisk all the ingredients together in a small jug until combined, then season.
Step 3 of 3
Arrange lettuce, asparagus, snow peas and radish on a platter. Scatter over feta, drizzle with dressing, top with basil and almonds, then serve.
Categories
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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