Preparation time is 5minutes
Cook time is 5minutes
Total time is 10minutes
Serve is for 4 people
Difficulty level: 3 out of 4
7 Ingredients
Number of servings
4
- 1/3 cup fresh basil leaves, chopped
- 1 tomato, diced
- 1 red capsicum, diced
- 1 cup baby spinach salad with rocket
- 4 slice multigrain bread
- 2tablespoons olive oil
- 8 free range eggs
Nutrition per serving
1400kJ
Protein
17.4grams
Sugars
4.3grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Try something new for brekkie with this breakfast bruschetta recipe featuring fresh veg, basil and boiled eggs.
Method
Step 1 of 5
Bring saucepan of water to boil and add eggs for 5 minutes.
Step 2 of 5
Meanwhile, prepare a bowl of icy water to plunge cooked eggs into immediately when the 5 minutes is up.
Step 3 of 5
Mix diced tomato and capsicum with the chopped basil and mixed salad leaves. Toast bread for 3 minutes.
Step 4 of 5
When eggs are cool to touch, gently peel them and cut in half.
Step 5 of 5
Top toast with tomato mix and boiled eggs. Drizzle with olive oil.
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