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    Peanut Butter Porridge

    Fresh Ideas ImageFresh Ideas
    Peanut Butter Porridge
    Preparation time is 5minutes
    Cook time is 5minutes
    Total time is 10minutes
    Serve is for 4 people
    Difficulty level: 2 out of 4

    7 Ingredients

    Number of servings
    4
    • 2 cup Milk
    • 1teaspoons vanilla extract
    • 4 ripe bananas
    • 1teaspoons cinnamon
    • 2tablespoons unsalted peanuts, dry roasted
    • 120grams Macro organic quick oats
    • 2tablespoons natural peanut butter

    Nutrition per serving

    1540 Kilojoules or 368 Calories
    18% of daily energy intake*
    Protein
    14.0grams
    Fat
    12.9grams
    Carbs
    51.2grams
    Sugars
    30.8grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Method

    Step 1 of 3

    Mash two bananas in a medium bowl. Add oats, milk, cinnamon and vanilla and stir to combine. Microwave for 2 minutes.

    Step 2 of 3

    Add 1 tbs of peanut butter, stir to combine, and microwave for a further 2 minutes.

    Step 3 of 3

    Slice over remaining bananas, top with remaining peanut butter and sprinkle with peanuts to serve.

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