Baked Carrots & Walnuts
Preparation time is 20minutes
Cook time is 35minutes
Total time is 55minutes
Serve is for 8 people
Difficulty level: 3 out of 4
7 Ingredients
Number of servings
8
- 1tablespoons stuffing mix
- 20grams butter, softened
- 750grams carrots
- 2tablespoons golden syrup
- 1teaspoons pepper (to season)
- 1teaspoons salt (to season)
- 1 1/2tablespoons walnuts, chopped
Nutrition per serving
348kJ / 83Cal
348 Kilojoules or 83 Calories
4% of daily energy intake*
Protein
0.9grams
Fat
3.8grams
Carbs
11.8grams
Sugars
10.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 5
Preheat oven to 200°C.
Step 2 of 5
Place 1 tbs olive oil and golden syrup into a roasting pan. Season with salt and pepper.
Step 3 of 5
Place pan into oven for 3 minutes until syrup melts.
Step 4 of 5
Peel, trim and halve carrots lengthways. Add carrots to pan, turning to coat with syrup. Roast, turning occasionally, for 20 minutes.
Step 5 of 5
Meanwhile, combine stuffing mix, chopped walnuts and softened butter. Scatter over carrots, roast for a further 10 minutes until carrots are just tender. Serve.
Categories
- Low saturated fat
- Side dishes
- Roast
- Seafood free
- Low salt
- Egg free
- Roast vegetable
- Discovery Garden
- European
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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