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    Grilled Asparagus & Cheese Toast

    Fresh Ideas ImageFresh Ideas
    Grilled Asparagus & Cheese Toast
    Preparation time is 10minutes
    Cook time is 10minutes
    Total time is 20minutes
    Serve is for 4 people
    Estimated cost per serve is 4.16 dollar
    Difficulty level: 2 out of 4

    5 Ingredients

    Number of servings
    4
    • 2 bunch asparagus, ends trimmed
    • 4 slice sourdough seeds and grains loaf, toasted
    • 300grams fine cut coleslaw
    • 2tablespoons olive oil
    • 1 cup light cheddar, grated

    Nutrition per serving

    1340 Kilojoules or 320 Calories
    15% of daily energy intake*
    Protein
    16.5grams
    Fat
    18.6grams
    Carbs
    20.6grams
    Sugars
    5.0grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Method

    Step 1 of 3

    Preheat grill on high. Bring a frying pan of water to the boil over high heat. Add asparagus and cook for 1 minute or until just tender. Drain.

    Step 2 of 3

    Combine coleslaw and oil in a bowl, and season with pepper.

    Step 3 of 3

    Place bread on a baking tray. Top with asparagus and cheese. Place under grill for 5 minutes or until cheese is melted and golden. Serve grilled asparagus and cheese toast with coleslaw.

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