Preparation time is 15minutes
Cook time is 25minutes
Total time is 40minutes
Serve is for 8 people
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Difficulty level: 2 out of 4
2 Ingredients
Number of servings
8
- 2 sprigs rosemary
- 2-3 lamb racks
Nutrition per serving
3210kJ / 766Cal
3210 Kilojoules or 766 Calories
37% of daily energy intake*
Protein
61.0grams
Fat
58.4grams
Carbs
0.0grams
Sugars
0.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 2
Preheat oven to 220°C. Season 2-3 lamb racks with salt and pepper. Heat a frying pan over medium-high heat and brown the lamb well, meaty-side down, for 3 minutes. Turn and brown the other sides and ends for a further 2 minutes. Transfer racks to a large roasting pan, sprinkle with rosemary sprigs and season with salt and pepper. Roast for 10 minutes for medium and 12-15 minutes for well done or until cooked to your liking.
Step 2 of 2
Remove the lamb and place onto a warm serving platter. Cover loosely with foil, and leave to rest for about 5 minutes before carving.
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