Egg & Salad Sandwich Lunch Box
Preparation time is 5minutes
Total time is 5minutes
Serve is for 1 people
Difficulty level: 2 out of 4
8 Ingredients
Number of servings
1
- 2 slices Macro ancient grain & sprout bread
- 2 Macro Organic free range eggs, hard-boiled and finely chopped
- 1/2 cup Macro Organic salad mix
- 1 cup Macro Organic blueberries (to serve)
- 200grams Macro Organic natural yoghurt (to serve)
- 3 Macro Organic baby cucumbers (to serve)
- 1/2 cup Macro Organic Solanato tomatoes, halved (to serve)
- 1packets Macro lentil carrot bites (to serve)
Nutrition per serving
4360kJ / 1040Cal
4360 Kilojoules or 1040 Calories
50% of daily energy intake*
Protein
58.0grams
Fat
39.3grams
Carbs
117grams
Sugars
44.3grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
After a nutritionally approved lunch box recipe? Pack this egg salad sandwich with snacks. It's the perfect kids lunch box idea to keep little tummies full.
Method
Step 1 of 1
Top one slice of bread with egg and salad mix. Top with remaining bread slice. Cut sandwich in half. Serve with blueberries, yoghurt, cucumbers, tomato and lentil carrot bites.
Categories
- Australian
- Low saturated fat
- High fibre
- High protein
- Egg
- Healthier Easier
- Kids lunchbox
- Quick & easy lunch
- Egg salad sandwich
- Low sugar
- Lentil
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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