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    Cricket Wicket Egg & Lettuce Sandwich

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    Cricket Wicket Egg & Lettuce Sandwich
    Preparation time is 10minutes
    Total time is 10minutes
    Serve is for 1 people
    Difficulty level: 2 out of 4

    8 Ingredients

    Number of servings
    1
    Snack
    • 1/2 cup cherry tomatoes
    • 1 cup blueberries
    • 200grams light Greek-style yoghurt
    • 1/2 cup capsicum
    • 2 slices wholemeal bread
    • 2teaspoons light whole egg mayonnaise
    • 1/2 cup lettuce
    • 2 free range eggs

    Nutrition per serving

    2220 Kilojoules or 531 Calories
    26% of daily energy intake*
    Protein
    39.6grams
    Fat
    14.1grams
    Carbs
    58.2grams
    Sugars
    33.3grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Method

    Step 1 of 2

    Spread bread with mayonnaise. Top one slice with sandwich ingredients and top with remaining bread. Cut into three long strips.

    Step 2 of 2

    Serve with snack ingredients.

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