Warm Quinoa And Chia Breakfast Pudding

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9 Ingredients

1 cup Frozen Mixed Berries
1tablespoons Maple Syrup
1 cup Quinoa Flakes
255grams Traditional Rolled Oats
1teaspoons Vanilla Extract
3 1/4 cups Pauls Zymil Lactose Free Full Cream Dairy Milk
1tablespoons Chia Seeds
113grams Slivered Almonds, Toasted, Roughly Chopped
2 William Bartlett Pears, Sliced

Nutrition per serving

41% of daily energy intake*

Protein

Fat

Carbs

Sugars

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Method

Step 1 of 3

Place berries and syrup in a small saucepan and heat over medium-low heat for 3 minutes, stirring, or until berries are warmed through and tender. Set aside until needed.

Step 2 of 3

Toast quinoa in a meidum frying pan over medium heat for 4 minutes, stirring, or until light golden. Add oats, vanilla and 3 cups of milk, then bring to a simmer. Cook for 5 minutes, stirring, or until oats are tender and creamy. Stir in chia and cook for 1 minute. Remove pan from heat and stir through half of the almonds.

Step 3 of 3

Divide quinoa mixture among 4 x 1-cup capacity glasses. Serve topped with berry mixture, milk, pear and remaining almonds.

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Difficulty