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    Mandarin & Hazelnut Energy Balls

    Fresh Ideas ImageFresh Ideas
    Mandarin & Hazelnut Energy Balls
    Preparation time is 15minutes
    Total time is 15minutes
    Serve is for 10 people
    Difficulty level: 2 out of 4

    6 Ingredients

    Number of servings
    10
    • 10 dried dates, pitted
    • 3/4 cup hazelnut meal
    • 2/3 cup linseed meal
    • 1 mandarin, zested, juiced
    • 1/4 cup coconut oil, melted
    • 2tablespoons cocoa powder, sifted (to serve)

    Nutrition per serving

    750 Kilojoules or 179 Calories
    9% of daily energy intake*
    Protein
    3.3grams
    Fat
    14.7grams
    Carbs
    10.0grams
    Sugars
    5.5grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Description

    Blitz your way to mandarin bliss! Get the kids on board with a few ingredients and simple steps to create these sweet treats. Prepare a batch ahead of time to have on hand when you need a little pick me up.

    Method

    Step 1 of 3

    Place the dates, hazelnut meal, linseed meal, mandarin zest and juice, coconut oil and cocoa powder in the bowl of a food processor. Process until well combined.

    Step 2 of 3

    Using damp hands, roll heaped tablespoons of mixture into balls. Place on a plate. Chill for 15 minutes.

    Step 3 of 3

    Sift extra cocoa powder onto a large flat plate. Roll balls in cocoa powder to serve.

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