Preparation time is 10minutes
Cook time is 20minutes
Total time is 30minutes
Serve is for 12 people
Difficulty level: 3 out of 4
7 Ingredients
Number of servings
12
- 1/2 cup plain flour
- 1 1/2 cup sifted icing sugar
- 185grams butter, melted
- 2 mandarin, 12 segments, 1 juiced and finely chopped peel
- 4 egg whites
- 1/2 cup caster sugar
- 1 cup almond meal
Nutrition per serving
1450kJ / 346Cal
1450 Kilojoules or 346 Calories
17% of daily energy intake*
Protein
4.6grams
Fat
18.4grams
Carbs
40.3grams
Sugars
36.1grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 5
Preheat oven to 180°C. Grease a 12-hole friand pan.
Step 2 of 5
Combine almond meal, icing sugar and flour in a bowl. Add melted butter, 2 tbs mandarin juice and peel. Stir to combine.
Step 3 of 5
In a separate bowl, whisk egg whites until foamy. Fold through almond mixture. Spoon batter evenly into prepared friand pan.
Step 4 of 5
Place a mandarin segment on top of each friand. Bake for 15 minutes or until a skewer inserted into the middle comes out clean. Stand in pan for 5 minutes before transferring to a wire rack to cool.
Step 5 of 5
Meanwhile, combine the caster sugar and remaining mandarin juice in a saucepan over low heat. Cook, stirring, for 5 minutes or until the sugar has dissolved. Increase heat to high and bring to the boil. Cook for 5 minutes or until syrup thickens. Remove saucepan from heat and set aside to cool slightly. Arrange friands on a serving platter, spoon over the syrup and serve.
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