Preparation time is 5minutes
Cook time is 10minutes
Total time is 15minutes
Serve is for 1 people
Difficulty level: 1 out of 4
6 Ingredients
Number of servings
1
- 2 eggs, separated
- 150grams mushrooms, sliced
- 1 avocado, sliced
- 100grams fetta
- 1/3 cup beetroot hummus
- dried chilli flakes (to serve)
Description
Ever-so light and ultra fluffy, omelettes are a great way to get a protein boost before you launch into the day. Team it up with mushrooms and avocado for a new-take on a trusty standby.
Method
Step 1 of 3
Using an electric mixer, beat egg whites in a small dry clean bowl until firm peaks form. Whisk egg yolks in a separate bowl. Fold egg yolks into egg whites until combined. Heat some oil in a small non-stick frying pan over medium-high heat. Add egg mixture, spreading to a circle. Cook for 2 minutes. Fold in half. Cook for a further 2 minutes or until golden and cooked through. Transfer to a shallow serving bowl.
Step 2 of 3
Heat some oil in same frying pan over medium-high heat. Add mushrooms. Cook, stirring, for 3 minutes or until mushrooms are tender.
Step 3 of 3
Arrange avocado, fetta and hummus in bowl with omelette and mushrooms. Season. Serve sprinkled with chilli.
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