Warm Mediterranean Cottage Cheese Salad
Preparation time is 10minutes
Cook time is 10minutes
Total time is 20minutes
Serve is for 4 people
Difficulty level: 2 out of 4
10 Ingredients
Number of servings
4
- 1 large zucchini, sliced into rounds
- 1/4 cup extra virgin olive oil
- 1 lemon, zested, juiced
- 1 clove garlic, crushed
- 250grams frozen broad beans, blanched, peeled
- 120grams baby spinach leaves
- 1 small red onion, thinly sliced
- 400grams Bulla Cottage Cheese Original
- 1/4 cup flaked almonds, toasted
- 1 long red chilli, thinly sliced
Nutrition per serving
1390kJ / 332Cal
1390 Kilojoules or 332 Calories
16% of daily energy intake*
Protein
19.7grams
Fat
20.1grams
Carbs
17.6grams
Sugars
10.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
A delightful fusion of creamy cottage cheese with vibrant veg and salad, this warming dish is a symphony of flavours that will have you coming back for seconds.
Method
Step 1 of 2
Brush zucchini with 2 tbs oil. Heat a chargrill pan over medium-high heat. Cook zucchini, in batches, for 2 minutes each side or until golden and tender. Whisk remaining oil, lemon juice and garlic in a small bowl.
Step 2 of 2
Combine zucchini, beans, spinach and onion in a large bowl. Add oil mixture and cup cottage cheese and toss to combine. Top with remaining cottage cheese, almonds and chilli. Serve sprinkled with lemon zest.
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