Sweet Corn Chowder
Preparation time is 15minutes
Cook time is 6hours
Total time is 6hours 15minutes
Serve is for 4 people
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Difficulty level: 3 out of 4
12 Ingredients
Number of servings
4
- 2tablespoons cornflour
- 2 carrots, diced
- 2 stick celery, chopped
- 2 cup salt-reduced chicken stock
- 1 onion, chopped
- 1 cup milk
- 2 rasher streaky bacon, chopped
- 1tablespoons olive oil
- 2tablespoons chives, snipped
- 1 garlic clove, crushed
- 400grams potatoes, cut into 1cm cubes
- 250grams frozen corn kernels
Nutrition per serving
1210kJ / 290Cal
1210 Kilojoules or 290 Calories
14% of daily energy intake*
Protein
10.4grams
Fat
11.7grams
Carbs
38.2grams
Sugars
11.5grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Add oil, bacon, onion and garlic to the slow cooker and cook on high setting for 10 minutes.
Step 2 of 4
Add corn, carrot, celery and potato. Mix cornflour with a little water to make a smooth paste. Add stock and milk. Pour into cooker. Season with pepper.
Step 3 of 4
Cook on high setting for 2 1/2 - 3 hours (or reduce to low setting and cook for 6 hours).
Step 4 of 4
Spoon into serving bowls, garnish with chives and serve.
Categories
- Low saturated fat
- Seafood free
- Low salt
- Tree nut free
- Egg free
- Low sugar
- Sesame free
- Potato
- High protein
- High fibre
- North American
- Soy free
- Wheat free
- Chowder & bisque
- Slow cooker
- Entrees
- Low fat
- Peanut free
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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