Preparation time is 10minutes
Cook time is 1hours
Total time is 1hours 10minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
10 Ingredients
Number of servings
4
- 4 medium sweet potato, washed
- 400grams mixed beans, drained
- 4 cloves garlic, peeled and crushed
- 1 medium white onion, peeled and diced
- 1teaspoons cumin
- 1teaspoons paprika
- 1teaspoons chilli flakes
- 2 medium avocado, peeled, de-seeded and mashed
- 80grams cheddar cheese, grated
- 1/2 lime, juiced, use juice only
Description
A spicy bean stuffing with some refreshing and creamy avocado.
Method
Step 1 of 7
Pre-heat the oven to 180°C. Wash and scrub the potatoes leaving the skin on and then slice in half lengthways.
Step 2 of 7
Roast the potatoes skin side down in the oven for 1 hour. While these are cooking, you can cook the beans as per tin instructions.
Step 3 of 7
Heat up a non-stick pan to a medium heat and fry the garlic and onion for 3 minutes.
Step 4 of 7
Add the cooked and drained beans into the pan with the spices, mix together well and continue to fry for 4 minutes.
Step 5 of 7
Remove the potatoes from the oven and carefully remove 3/4 of the flesh from the inside with a fork and add the flesh to the pan with the beans and mix.
Step 6 of 7
In a small bowl add avocados and lime juice and crush, mixing together to form a guacamole spread.
Step 7 of 7
Now transfer your chilli mix back into the skins and cover with the cheddar cheese before serving with the guacamole on the side.
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