Preparation time is 15minutes
Cook time is 20minutes
Total time is 35minutes
Serve is for 2 people
Estimated cost per serve is 6.62 dollar
Difficulty level: 3 out of 4
13 Ingredients
Number of servings
2
- 1 clove garlic, crushed
- 1 tomato, sliced
- 1/4 cup mint leaves
- 1/2 Spanish onion, thinly sliced
- 2 wholemeal Lebanese flatbreads
- 1/2teaspoons extra virgin olive oil
- 1/2teaspoons ground coriander
- 1teaspoons ground cumin
- 1teaspoons sumac
- 2teaspoons lemon juice
- 50grams feta cheese, crumbled (to serve)
- 250grams lean beef mince
- 25grams flaked almonds (to serve)
Nutrition per serving
2000kJ
Protein
38.0grams
Sugars
7.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Preheat oven to 200°C. Line two baking trays with baking paper. Lay 1 flatbread onto each tray.
Step 2 of 4
Place mince, spices and garlic into a large mixing bowl. Season. Using clean hands, mix well until combined. Halve mixture and place each half onto a flatbread. Use your hands to press into a thin, even layer, leaving a 1cm border. Scatter onion over meat. Bake for 15-20 minutes or until meat is cooked and flatbreads start to brown.
Step 3 of 4
Meanwhile, place tomato, mint, lemon juice and oil in a bowl. Season to taste. Toss to combine.
Step 4 of 4
Once cooked, top flatbreads with tomato salad and scatter over feta and almonds. Slice lengthways to serve.
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