Seafood & Fennel Vol-Au-Vents
Preparation time is 30minutes
Cook time is 15minutes
Total time is 45minutes
Serve is for 4 people
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Difficulty level: 3 out of 4
11 Ingredients
- 12 medium green prawns, peeled, deveined
- 2teaspoons horseradish cream (for horseradish sauce)
- 1/4 cup plain flour (for horseradish sauce)
- 60grams butter (for horseradish sauce)
- 1 cup milk (for horseradish sauce)
- 8 scallops, deveined
- 200grams salmon portions, cut into 2cm pieces
- 1/2 small fennel bulb, thinly sliced (save 1 tbs fronds, finely chopped, for sauce)
- 1/2 cup crème fraîche (for horseradish sauce)
- 1 lemon, rind finely grated and juiced (for sauce)
- 4 large vol-au-vent cases
Method
Step 1 of 3
Place 1 cup water and lemon juice into a saucepan. Bring to a simmer over medium-high heat. Add fennel, prawns and salmon. Gently poach for 4 minutes until seafood has changed colour. Transfer to a bowl using a slotted spoon. Add scallops to the pan and cook for 1 minute. Transfer to the same bowl and cover to keep warm. Discard water.
Step 2 of 3
To make the sauce, melt butter in a medium pan over medium heat. Add flour, stir well to combine and cook for 1 minute. Gradually add milk, stirring until smooth. Cook, stirring occasionally until sauce boils and thickens. Add crème fraîche, horseradish, lemon rind (reserving a little to garnish) and fennel fronds. Season with salt and pepper.
Step 3 of 3
Heat vol-au-vent cases as per pack instructions. Gently combine seafood and sauce. Spoon into vol-au-vent cases. Serve garnished with extra fennel fronds and reserved lemon rind.
Categories
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